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What is Chronobiology?

Chronobiology is the scientific study of biological rhythms and how they are governed by internal clocks. This field explores the timing of various physiological processes and behaviors in living organisms, such as sleep cycles, hormone production, and metabolic activity. The European Biological Rhythms Society (EBRS) is dedicated to advancing research and education in chronobiology, providing resources and a collaborative platform for scientists and professionals to understand and harness the impact of biological rhythms on health and performance. Join us to explore this fascinating and impactful field.